https://www.theshahsisters.com/blog daily 0.75 2025-08-25 https://www.theshahsisters.com/blog/ayurveda-for-postpartum-part-2 monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/ba1d9903-76de-4352-abde-b3a0a0719e62/IMG_4561_Facetune_08-04-2022-22-31-07.jpg Blog - Ayurveda for Postpartum Part 2: Mental Health - Hi, Shalini and Melissa here! We are two Indian-American sisters who are radically reclaiming our roots within reproductive wellness. Returning to these roots means honoring community, solidarity, and collective well-being. We offer empowering, progressive practices steeped in the wisdom of our ancestors to support those in their reproductive phase of life. https://www.theshahsisters.com/blog/ayurveda-for-postpartum-part-1 monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/ba1d9903-76de-4352-abde-b3a0a0719e62/IMG_4561_Facetune_08-04-2022-22-31-07.jpg Blog - Ayurveda for Postpartum Part 1: Physical Healing Hi, Shalini and Melissa here! We are two Indian-American sisters who are radically reclaiming our roots within reproductive wellness. Returning to these roots means honoring community, solidarity, and collective well-being. We offer empowering, progressive practices steeped in the wisdom of our ancestors to support those in their reproductive phase of life. https://www.theshahsisters.com/blog/ayurveda-for-fertility monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/ba1d9903-76de-4352-abde-b3a0a0719e62/IMG_4561_Facetune_08-04-2022-22-31-07.jpg Blog - Ayurveda for Fertility Hi, Shalini and Melissa here! We are two Indian-American sisters who are radically reclaiming our roots within reproductive wellness. Returning to these roots means honoring community, solidarity, and collective well-being. We offer empowering, progressive practices steeped in the wisdom of our ancestors to support those in their reproductive phase of life. https://www.theshahsisters.com/blog/ayurvedic-doshas-in-pregnancy-the-kapha-edition monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/64d0cb26-f13e-406d-8155-9d5cd406dace/expecting%2Bproduct%2Bgraphic.jpg Blog - Ayurvedic Doshas in Pregnancy: The Kapha Edition From our extensive experience in working with pregnant and postpartum folks, one of the challenges we’ve seen is finding wellness practices that resonate with you and see you for the wholeness that you are. This is why we created the Expecting Meditation Program, to affirm your unique experience and all those who haven’t felt seen in pregnancy and postpartum wellness spaces. This program draws from generations of ancestral wisdom and combines it with a compassionate understanding of the challenges of being pregnant and postpartum in today’s world. TL:DR: Pregnancy can be hard, and building a meditation practice can allow for more glimpses of calm, connectedness, and attunement to your body. Don’t forget, you exist as more than a vessel, and having accessible practices are key to support your whole wellbeing. Learn more about our Expecting Meditation Program here. https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/ba1d9903-76de-4352-abde-b3a0a0719e62/IMG_4561_Facetune_08-04-2022-22-31-07.jpg Blog - Ayurvedic Doshas in Pregnancy: The Kapha Edition - Hi, Shalini and Melissa here! We are two Indian-American sisters who are radically reclaiming our roots within reproductive wellness. Returning to these roots means honoring community, solidarity, and collective well-being. We offer empowering, progressive practices steeped in the wisdom of our ancestors to support those in their reproductive phase of life. https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/883d8b3b-9b8f-46f0-b30b-9da81389f3fc/Kapha.png Blog - Ayurvedic Doshas in Pregnancy: The Kapha Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theshahsisters.com/blog/ayurvedic-doshas-in-pregnancy monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/bdda9a0d-1652-4744-91bc-245b6ff05bc0/Pitta.png Blog - Ayurvedic Doshas in Pregnancy: The Pitta Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/ba1d9903-76de-4352-abde-b3a0a0719e62/IMG_4561_Facetune_08-04-2022-22-31-07.jpg Blog - Ayurvedic Doshas in Pregnancy: The Pitta Edition Hi, Shalini and Melissa here! We are two Indian-American sisters who are radically reclaiming our roots within reproductive wellness. Returning to these roots means honoring community, solidarity, and collective well-being. We offer empowering, progressive practices steeped in the wisdom of our ancestors to support those in their reproductive phase of life. https://www.theshahsisters.com/blog/ayurveda-in-pregnancy-and-beyond monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/ee144192-9440-445e-b162-5888ac979d5c/Vata.png Blog - Introduction to Ayurveda in Pregnancy and Beyond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/ba1d9903-76de-4352-abde-b3a0a0719e62/IMG_4561_Facetune_08-04-2022-22-31-07.jpg Blog - Introduction to Ayurveda in Pregnancy and Beyond Hi, Shalini and Melissa here! We are two Indian-American sisters who are radically reclaiming our roots within reproductive wellness. Returning to these roots means honoring community, solidarity, and collective well-being. We offer empowering, progressive practices steeped in the wisdom of our ancestors to support those in their reproductive phase of life. https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/bdda9a0d-1652-4744-91bc-245b6ff05bc0/Pitta.png Blog - Introduction to Ayurveda in Pregnancy and Beyond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/883d8b3b-9b8f-46f0-b30b-9da81389f3fc/Kapha.png Blog - Introduction to Ayurveda in Pregnancy and Beyond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theshahsisters.com/blog/ayurvedic-doshas-in-pregnancy-the-vata-edition monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/1710951435758-60TMQF18Q2FGTTD8BJWX/image-asset.jpeg Blog - Ayurvedic Doshas in Pregnancy: The Vata Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/ba1d9903-76de-4352-abde-b3a0a0719e62/IMG_4561_Facetune_08-04-2022-22-31-07.jpg Blog - Ayurvedic Doshas in Pregnancy: The Vata Edition - Hi, Shalini and Melissa here! We are two Indian-American sisters who are radically reclaiming our roots within reproductive wellness. Returning to these roots means honoring community, solidarity, and collective well-being. We offer empowering, progressive practices steeped in the wisdom of our ancestors to support those in their reproductive phase of life. https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/5e754d31-bb8e-4406-90ee-33765ace8a57/Properties+of+Vata Blog - Ayurvedic Doshas in Pregnancy: The Vata Edition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theshahsisters.com/blog/meditation-in-pregnancy monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/4957473a-7849-4393-85e6-599c686ca766/IMG_4561_Facetune_08-04-2022-22-31-07.jpg Blog - Meditation in Pregnancy - About The Shah Sisters: Shalini and Melissa are two Indian-American sisters who are radically reclaiming their roots within reproductive wellness. Returning to these roots means honoring community, solidarity, and collective well-being. They offer empowering, progressive practices steeped in the wisdom of our ancestors to support those in their reproductive phase of life. Learn more about their work and offerings here. https://www.theshahsisters.com/meditation-program daily 0.75 2022-10-25 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/fa3e0722-a571-45ad-9a68-72214aa6903c/expecting+logo.jpg Meditation Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theshahsisters.com/home daily 1.0 2022-10-25 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/4957473a-7849-4393-85e6-599c686ca766/IMG_4561_Facetune_08-04-2022-22-31-07.jpg Home - Make it stand out Melissa Shah (left) and Shalini Shah (right) https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/d358ed86-649b-4e7c-b40c-c4d3c904f3e0/DE988A99-304E-44FD-B2B0-3C24362B3B99.JPG Home https://www.theshahsisters.com/contact daily 0.75 2022-05-03 https://www.theshahsisters.com/about-us daily 0.75 2022-04-28 https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/4e16cd6a-741b-47a2-b68c-f85b8d885a63/IMG_3248.JPG About Us - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61da3c896c746930c10dd10e/33472d8c-d1d7-4a64-948c-8655809c596e/WEB_bicentennial_wellness_products_for_professionals%C2%A92019abigailbobophotography-62.jpg About Us - Meet Melissa. 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